Happy birthday - Metalhead

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Postby joko » Mon May 14, 2007 4:21 pm

many happy returns!
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Postby mistyred » Mon May 14, 2007 4:39 pm

Happy late one mate keep up the protein :D
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Postby metalhead » Mon May 14, 2007 4:44 pm

mistyred wrote:Happy late one mate keep up the protein :D

:D

Im having those power bars before my workout. 250 calories and 10 grams of proteins each bar.
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Postby mistyred » Mon May 14, 2007 5:02 pm

metalhead wrote:
mistyred wrote:Happy late one mate keep up the protein :D

:D

Im having those power bars before my workout. 250 calories and 10 grams of proteins each bar.

Good on ya PM me and tell me of your progress i got a good forum to help you.
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