

kazza » Tue Oct 15, 2013 7:22 am wrote:Add fresh crushed ginger, honey, fresh lemon juice and cinnamon to boiled water and leave to percolate for a few minutes, strain and drink. Drink 3-4 times a day....works well!
Ginger is an antiseptic and is good for respiratory ailments
Honey coats the throat and is also an antiseptic. Try and use local honey.
Lemon juice although acidic provides vitamin C
And the hot water along with allowing the ingredients to seep helps kill the germs by raising the temp
metalhead » Wed Apr 16, 2014 7:09 am wrote:FFS I GOT IT AGAIN
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